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	<title>Big Boned Blondes</title>
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	<description>Writing our asses off. Literally.</description>
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		<title>Big Boned Blondes</title>
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		<title>Susan</title>
		<link>http://bigbonedblondes.wordpress.com/2009/01/08/susan/</link>
		<comments>http://bigbonedblondes.wordpress.com/2009/01/08/susan/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 17:24:59 +0000</pubDate>
		<dc:creator>bigbonedblondes</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bigbonedblondes.wordpress.com/?p=10</guid>
		<description><![CDATA[My horoscope this week reads, &#8220;It&#8217;s time to collaborate with other brilliant minds. You may write, blog or teach about a subject you&#8217;ve gained expertise in. You could make a name for yourself in 2009.&#8221; So let me take a moment to write about a subject I&#8217;ve gained expertise in. Being fat. I&#8217;m fat. Not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bigbonedblondes.wordpress.com&amp;blog=5873242&amp;post=10&amp;subd=bigbonedblondes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My horoscope this week reads, &#8220;It&#8217;s time to collaborate with other brilliant minds. You may write, blog or teach about a subject you&#8217;ve gained expertise in. You could make a name for yourself in 2009.&#8221;  So let me take a moment to write about a subject I&#8217;ve gained expertise in. Being fat.</p>
<p>I&#8217;m fat.  Not chubby, not chunky, but fat.  Somehow over the last year, I&#8217;ve managed to gain 60 pounds.  Yep, you read that correctly, <strong>60 POUNDS. </strong>I&#8217;m 35 years old, 5&#8217;7 and I now tip the scales at 220 pounds.   For the longest time, I kept telling myself that I was happy with who I am and I didn&#8217;t care about my weight.  &#8220;At least I can still fit in regular sized clothing.&#8221;  Well you know what?  I can&#8217;t anymore.  I can&#8217;t just walk into a store and buy standard sizing.  I&#8217;ve been relegated to plus sizes or the larger sizes available at Old Navy.   I find myself not wanting to look in a mirror or catch my reflection, because I&#8217;m so ashamed of what I&#8217;ve become.</p>
<p>What am I going to do about it?  Honestly, I don&#8217;t know yet.  I&#8217;m trying to come up with a plan, and I&#8221;ll document it here when I can get my shit figured out.  Step one has been trying to be conscious of what I&#8217;m eating.  Eating smaller portions, stopping when I&#8217;m full, etc. etc.  It&#8217;s hard though.  And I don&#8217;t want to try an &#8220;all or nothing&#8221; approach because I&#8217;ll surely fail.</p>
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		<title>Two Fatties</title>
		<link>http://bigbonedblondes.wordpress.com/2009/01/01/two-fatties/</link>
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		<pubDate>Thu, 01 Jan 2009 19:23:05 +0000</pubDate>
		<dc:creator>bigbonedblondes</dc:creator>
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		<description><![CDATA[Happy New Year! And welcome to Big Boned Blondes. We&#8217;re big! We&#8217;re blonde! We&#8217;ve got bones! But you can&#8217;t see them because we&#8217;re too fucking fat! Like scores of other Americans, Susan and I are starting 2009 with a resolution: To lose weight. Very original, I know. But this isn&#8217;t a matter of a couple [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bigbonedblondes.wordpress.com&amp;blog=5873242&amp;post=5&amp;subd=bigbonedblondes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Happy New Year! And welcome to Big Boned Blondes. We&#8217;re big! We&#8217;re blonde! We&#8217;ve got bones! But you can&#8217;t see them because we&#8217;re too fucking fat! Like scores of other Americans, Susan and I are starting 2009 with a resolution: To lose weight. Very original, I know.</p>
<p>But this isn&#8217;t a matter of a couple narcissistic broads resolving to lose the same 10 pounds they&#8217;ve been trying to lose since high school for the sake of their egos. It&#8217;s two legitimately overweight women on the wrong side of 29 trying to lose a significant amount of weight for the sake of our health and quality of life.</p>
<p>It&#8217;s time to get real: While I&#8217;ve always been a chubster, it never seemed to affect my life or health in a major way. My cholesterol and blood-pressure were always textbook perfect, and I could generally keep up with my fit friends. In short, I didn&#8217;t <em>feel</em> fat (most of the time). But that&#8217;s changed. I am fatter than I&#8217;ve ever been, and it is affecting my life in more ways than one. My feet hurt. My right knee has been killing me for the past several weeks, and I get winded walking up a single flight of stairs. Sure, I live in Colorado, but I promise you: It&#8217;s not the altitude. IT&#8217;S MY ASS!</p>
<p>So this is it. The beginning of my journey toward achieving a healthy weight. Which, incidentally is <em>not</em> the weight the medical community deems healthy for me (an unrealisitic number, in my opinion). Instead, it is a weight at which I have previously felt the healthiest, strongest, and most comfortable.</p>
<p>It&#8217;s a long way off, and I have no doubt that getting there is going to be a lengthy process &#8211; a journey if you will. And I will document it here.</p>
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		<title>Fatties</title>
		<link>http://bigbonedblondes.wordpress.com/2008/12/16/hello-world/</link>
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		<pubDate>Tue, 16 Dec 2008 21:40:57 +0000</pubDate>
		<dc:creator>bigbonedblondes</dc:creator>
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			<content:encoded><![CDATA[<p>.</p>
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