My horoscope this week reads, “It’s time to collaborate with other brilliant minds. You may write, blog or teach about a subject you’ve gained expertise in. You could make a name for yourself in 2009.” So let me take a moment to write about a subject I’ve gained expertise in. Being fat.
I’m fat. Not chubby, not chunky, but fat. Somehow over the last year, I’ve managed to gain 60 pounds. Yep, you read that correctly, 60 POUNDS. I’m 35 years old, 5’7 and I now tip the scales at 220 pounds. For the longest time, I kept telling myself that I was happy with who I am and I didn’t care about my weight. “At least I can still fit in regular sized clothing.” Well you know what? I can’t anymore. I can’t just walk into a store and buy standard sizing. I’ve been relegated to plus sizes or the larger sizes available at Old Navy. I find myself not wanting to look in a mirror or catch my reflection, because I’m so ashamed of what I’ve become.
What am I going to do about it? Honestly, I don’t know yet. I’m trying to come up with a plan, and I”ll document it here when I can get my shit figured out. Step one has been trying to be conscious of what I’m eating. Eating smaller portions, stopping when I’m full, etc. etc. It’s hard though. And I don’t want to try an “all or nothing” approach because I’ll surely fail.